Annual Membership Black Friday Savings

Limited Time Offer

Enjoy the journey
of losing your weight
for the last time?

Create the balance between eating for nutrition & nourishment and comfort & pleasure that works for you.
AS FEATURED IN:
LET ME GUESS

You would do anything to lose weight for good and yet it's impossible to stick to a diet, to eat less, or just what you think you should.

 

Maybe you’ve tried everything to lose weight already.

And plenty of it worked.

But none of it permanently.

Now you're frustrated and wondering if you'll ever do it, for one of these reasons:

  • You've not got enough time or it's just not possible with other things that need you attention in life right now
  • You're not motivated or disciplined enough and you lack will power
  • You're so upset that you've regained lost weight you're scared to try again
  • It's easier to accept you'll always be the weight you are
  • All the conflicting weight loss advice is just too confusing

LIFE IS HARD ENOUGH, WITHOUT THE BURDEN OF BEING HEAVIER THAN YOU WANT TO BE

Diets don't work because they don't address…

  • The reasons why you make the food choices that you do
  • The relationship you have with yourself and your life
  • The fact that you're the best person to design the right way for YOU to eat
  • The fact that your biology, society and the food industry leave the odds stacked against you

Chances are, you know something needs to change and you want a different approach.

Stop searching for the next diet

It's not about the food

It's about YOU!

  • Your brain.

  • Your body.

  • Your mind.

  • Your emotions.

  • Your life.

  • And how you think about yourself!

INTRODUCING

The Lose Weight. Live Life. Academy

What if you had the keys to unlocking your body, brain, mind and emotions so that you could figure out your relationship with food once and for all and be the weight you want to be for life?

 
Imagine
  • Naturally choosing foods that help not hinder your weight loss
  • Feeling a little less hungry each day as your hunger hormones are balanced
  • Not feeling conflicted or deprived when you go out for a meal because you get to chose what you want
  • Coming on from work and not feeling compelled to go straight to the fridge or food cupboard
  • Sitting down to enjoy TV in the evening without feeling like there's something missing if you don't have a drink or something to eat to treat yourself

This is what membership of the Lose Weight. Live Life. Academy gives you!

Membership includes...

Weekly
Group
Coaching Sessions

Get coached, get your questions answered or learn from others. It's up to you.

Weekly
Topic Focused Deep Dive Calls

Learn an array of tools to align your body, brain, mind, emotions, self & life with the weight loss and health results you want.

Food 4 Thought Programme

13-module self paced programme to set you up on  your path to success. See module details below.

Amazingly Supportive, Members Only, Facebook Community

Ask for questions and support as often as you like. Regular posts for inspiration and 'check ins' for accountability.

Replays on
private podcast
or App

Listen to coaching session replays, deep dive calls and the Food 4 Thought programme on the go.

Workbooks to help
you apply
what you learn

It's one thing to passively learn but practise by using the workbooks to apply everything to your life makes a world of difference.

Fun Monthly Focus with Challenges & Prizes (optional)

To help you create new habits for life time weight management.

Accountability Buddies (optional)

Get matched with another member for help and support however you want to make it work for you.

Get support throughout December 2023....

Whether you want extra support throughout December so that you don't re-gain weight lost this year over the Christmas period, or you just don't want to start your healthy intentions in January heavier than you are now. Join us in The Academy this December and create the Christmas and New Year that you want. 

SEE THE FESTIVE SCHEDULE

AND get set for a healthier, more enjoyable 2024

Next year in the Lose Weight. Live Life. Academy you get to embark on a 12-month journey of weight, health and life coaching support to help you create the relationship with food, yourself and your life that you want. From finding the right balance between eating for nutrition & nourishment, and comfort & pleasure that works for you.

The Lose Weight. Live Life. Academy

Black Friday Special Offer!

 

Pay for 9 months and get 13 months (saving you £196)

 

Get daily support from when you join and throughout the Christmas season, so that you are already feeling better by January (remember this is a lifestyle not a diet!)

Then start January with the Food 4 Thought Programme, (first three months) and then move onto working on your relationship with yourself and living your best life, all whilst you continue creating the relationship with food that you want!

 

BLACK FRIDAY ONLY 13-Month Programme (Great Value)

£441 (saving you £196)

4 months free

ENROL ME NOW!

VIP 13-Month Programme with Private Coaching

£948

4-months free and six 30-minute private online coaching sessions

ENROL ME NOW!
14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with The Lose Weight. Live Life. Academy, let us know within the first 14-days and we'll provide a full refund. No questions asked.

NICE TO MEET YOU

I'm Clair Mackenzie. Your coach & mentor in the Lose Weight. Live Life. Academy

I spent decades of my life losing and regaining multiple stones over and over.

I've done Weight Watches, Slimming World, Lighter Life and lots of weird and not so wonderful diets in between. When I turned forty I was fat, frustrated and morbidly obese.

And then I lost six-stone for the last time.

I’m not super slim. I’m at the top end of the normal weight range. And I am very happy with that.

It’s easy for me to choose foods that nourish and fuel my body and I don’t want to gorge on foods high in carbs like I used to.

I feel in control.

I don’t need to eat to feel better when I’m having a bad day or feel exhausted or desperate for a treat.

I’ve learned how to get enjoyment from taking care of myself too.

And now I’m committed to helping women create a relationship with food, themselves, and their life that they love.

I am an Advanced Certified Weight Coach with NO BS. I am Certified in Life & Weight Loss Coaching with The Life Coach School. And Certified in Health & Life Coaching with The Health Coach Institute. I am a causal coaching specialist, with experience in NLP, Positive Intelligence and DISC Profiling.

"Your coaching and knowledge of this subject and just your understanding of being human, and how we tick and how we think, is the best I have ever come across (and I have been working on this my whole life literally)."

- Academy Member

"I started the academy in November and by Christmas, I lost 1.5 stone. My relationship with food had changed completely. But I approached Christmas with trepidation because I thought I would put it all back on. And then Clair did a session on how to plan for Christmas. I gave myself a two-week Christmas period window. I planned what I was going to do every day and didn't deprive myself. I had treats. Two weeks later, I was shocked to find that I had lost half a pound, but even more importantly, I was in control for the whole of that two-week Christmas holiday. And that just made me feel amazing.
"

- Academy Member

What's Included In The Food for Thought Programme...

MODULE 1

Setting yourself up for success

  • The phases of mindset change

  • Create your definition of success

  • Creating certainty and why it's important

  • Becoming future you

MODULE 2

How to Eat Right for You

  • Why you’re the best person to decide how you want to eat, for life

  • Decide what eating right for you looks like

  • Discover the power of the food framework

MODULE 3

Hacking Your Brain and Planning

  • Hack your brain to more easily make food decisions that serve you

  • Free yourself from brain chatter

  • Use your brain to save time and energy

  • The best tax strategies for passive income
MODULE 4

Hunger and Stopping at Enough

  • Physical, emotional & habitual hunger

  • The hunger scale

  • Different types of eating

  • Stopping at enough

MODULE 5

How your Hormones Impact your Weight

  • Insulin, ghrelin and leptin

  • Cortisol

  • Perimenopause and post menopause

MODULE 6

Balancing Hormones for Fat Loss and Health

  • Balancing blood glucose
  • The problem with refined and processes carbohydrates
MODULE 7

Emotional Eating

  • Why emotion matters
  • The balance of emotion
  • Feelings that fuel emotional eating
  • Managing emotional eating
MODULE 8

Failing your Way to Success

  • The importance of failing your way to weight loss success

  • Quitting patterns and how to stop them

  • Striving for progress not perfection

  • What to do when you feel stuck

MODULE 9

Mindset & Beliefs

  • How your thoughts create your reality

  • The Mindset Model

  • Empowering yourself

MODULE 10

Re-writing Your Story

  • Uncover your diet story
  • Release and heal from diet trauma
  • Re-write your next chapter
MODULE 11

Journaling

  • The benefits of journaling

  • Different types of journaling

  • Making journaling work for you

MODULE 12

Exception Eating

  • Minimum baseline eating
  • Eating on holiday and during special events
  • Eating when life gets challenging
  • Handling over desire for certain foods/drinks
MODULE 13

Obstacles and Strategies for Life

  • Take stock of where you're at

  • Decide what you want to create in the next 90 days

  • Uncover the obstacles in your brain

  • Borrow strategies from your inner wisdom

  • Create the life you want

Your academy is all anyone would ever need to address weight and eating issues and I cannot speak any more highly of your programme and how you help and enable us to  understand this complex subject but also so much more about just how to work with our feelings.
- Academy Member
Clair, wow thank you so much for talking about my situation. It really is very powerful to hear what you have to say. There are many points you make which make me have a light bulb moment and I especially love and resonate with the part about me thinking it's easier to eat the 'crap', but when you question if it is easier. Very powerful. Thank you so much xx
- Academy Member
Thanks as always to Clair for sharing her knowledge and encouraging kindness. I personally think it’s been the key to unlocking my attitude and approach to losing weight. I feel so pleased with myself and so much more comfortable in my own skin xx
- Academy Member

If you kind of want to do this but something's holding you back, hear me when I say this...

I understand.

It's scary when you've hoped you've found something different before and it didn't work

When I was morbidly obese I was scared I would never figure it out. All the evidence showed that I couldn't do it, that I would always fail even if I initially succeeded. I was miserable, ashamed and full of self-loathing.

But I want you to know, you can help yourself feel better. You can take control.

Now I can't do it for you. No one can!

This programme can't do it for you. No programme can!

But I can, through this programme guide you step-by-step. I can help you move forward. I can help you show up for yourself when you think you can't because it feels too difficult. 

You just need to take the first step.

I hope to see you inside.

C xx

The Lose Weight. Live Life. Academy

Black Friday Special Offer!

 

Pay for 9 months and get 13 months (saving you £196)

 

Get daily support from when you join and throughout the Christmas season, so that you are already feeling better by January (remember this is a lifestyle not a diet!)

Then start January with the Food 4 Thought Programme, (first three months) and then move onto working on your relationship with yourself and living your best life, all whilst you continue creating the relationship with food that you want!

 

BLACK FRIDAY ONLY 13-Month Programme (Great Value)

£441 (saving you £196)

4 months free

ENROL ME NOW!

VIP 13-Month Programme with Private Coaching

£948

4-months free and six 30-minute private online coaching sessions

ENROL ME NOW!
14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with The Lose Weight. Live Life. Academy, let us know within the first 14-days and we'll provide a full refund. No questions asked.

THE FINAL WORD FROM A FEW MORE MEMBERS

 

 

"I just wish I had done this years ago"

 

“It’s not hard work to eat healthily anymore”

 

“I’m at peace with myself”

 

“People are noticing how different I am in a good way, in a positive way”

 

“I’ve found a new way of being”

 

“My beliefs have shifted that I can manage my emotional eating”

 

“I managed to get back in my wedding dress – after 26 years – with the zip is done up!”

 

“I enjoy clothes shopping”

 

“I no longer have heartburn or “chub rub”

 

“I no longer crave sweet things”