If you're frustrated and fed up with your weight, dieting and failed promises to yourself, it's time for a different approach...

Enrolment is currently closed

Join the waitlist to be the first to know when doors reopen!

To enjoy the journey of losing your weight for the last time and create a relationship with food that you love?

Create the balance between eating for nutrition & nourishment and comfort & pleasure that works for you.

LET ME GUESS...

You would do anything to lose weight for good and yet you find it impossible to stick to a diet, to eat less, or just what you think you should.

Join the wait list now

Be amongst the first to be invited to join The Academy when enrolment opens.

And you've probably found yourself frustrated and thinking you'll never do it:

  • Either you think you've not got enough time or it's just not possible with other things that need you attention in life right now
  • Or you think you're not motivated or disciplined enough
  • Or you're so upset that you've put on weight you lost you're scared to try again
  • Maybe you think it's easier to accept you'll always be the weight you are
LIFE IS HARD ENOUGH, WITHOUT THE BURDEN OF BEING HEAVIER THAN YOU WANT TO BE

But I promise it's possible to lose weight without having to find a lot of time or eliminate conflicting priorities. It's possible to lose weight without discipline and will power. It's possible to create your own motivation so that you don't have to weight to find it. It's possible to move forward on your weight loss journey instead of staying stuck, even when you're afraid to believe you can do it because you don't want to let yourself down again.

 
AND YET, IT'S IN TIMES OF CHALLENGE THAT WE HAVE THE MOST TO GAIN FROM TAKING CARE OF OURSELVES
 

You deserve to be able to take care of you. You deserve to feel energised and confident and free of food chatter and judgement.

You deserve to create whatever you want for you in your life. You only get once chance. Make every day count.

Imagine if...

  • You finally had the mindset, decision making ability, and emotional skills to manage your weight for life.
  • You no longer felt shame, judgement, self-loathing, or frustration about your weight; and instead, felt self-love, confidence, and inner peace.
  • You were free from a diet mindset and yo-yoing between restriction and overindulgence.
  • You confidently ate right 'for you’ with a balance between eating for nourishment and pleasure.

What if it was possible - and the journey to achieve it was enjoyable and easy?

WHAT IF YOU HAD A SIMPLE STEP-BY-STEP PROCESS TO MAKE IT HAPPEN FOR YOU?
STOP SEARCHING FOR THE NEXT DIET

Diets don't work because they don't address the reason you eat what you eat. They don't address the reasons it's difficult to change your relationship with food and yourself. 


It's not about the food.


It's about YOU!


Your brain.
Your body.
Your mind.
Your emotions.
Your life.

And how you think about yourself!

STOP SEARCHING FOR THE NEXT DIET

Diets don't work because they don't address the reason you eat what you eat. They don't address the reasons it's difficult to change your relationship with food and yourself. 


It's not about the food.


It's about YOU!


Your brain.
Your body.
Your mind.
Your emotions.
Your life.

And how you think about yourself!

WHAT IF YOU HAD THE KEYS TO UNLOCKING YOUR BRAIN, MIND & EMOTIONS TO BE THE WEIGHT YOU WANT TO BE? 

Imagine naturally chosing foods that helped instead of hindered your weight loss. Imagine noticing how each day you feel a little less hungry because your hunger hormones are becoming balanced. Imagine not feeling conflicted or deprived when you out for a meal.

Imagine being able to come in from work without feeling like you just have to eat before you can face the evening chores. Imagine feeling satisfied and happy when you sit down to watch TV in the evening without the thought of a snack or drink crossing your mind.



Creating a relationship with food that works for you, so that you can be the weight you want to be and easily manage your weight forever is LIFE CHANGING. Nothing matters more than your physical and emotional health. 

INTRODUCING...

The Food 4 Thought program is what you focus on in the Academy first. Learn to create the relationship with food that you want in your life for you.

  • How you want to eat for life, how you want to eat during the week, at the weekend, on holiday, when you’re sick or when life throws you a whopping challenge.
  • How to hack your brain to easily make you a priority, so you can put yourself first AND give your family and work the best of you, not what’s left of you.
  • How to manage your emotions, so that you don’t need to eat to feel better, to cope, to take a break from life. So that you don’t need to eat to for comfort or anxiety. So that you don’t need to eat to make a celebration more celebratory.

And when you join the Food 4 Thought Program in September 2022 you'll be taught everything live!

I'll be holding your hand every step of the way. x

HERE'S WHAT'S INSIDE:

It's 

life changing

 

TWICE WEEKLY LIVE GROUP COACHING
FOOD 4 THOUGHT PROGRAM
WORKSHEETS TO APPLY WHAT YOU LEARN

REPLAYS AVILABLE VIA PRIVATE PODCAST

ACCOUNTABILITY BUDDIES 
SUPPORTIVE PRIVATE FACEBOOK COMMUNITY
ARE YOU IN? Are You Ready To Change Your Life

The Lose Weight Live Life Academy

Choose between monthly 'pay-as-you-go' membership and giving yourself the gift of a year (and get 2 months free)

  • Twice weekly live coaching calls
  • 12-week Food 4 Thought Program (taught live when you join now)
  • Worksheets to help you apply what you learn to your life
  • Accountability buddies
  • Private Facebook community

 

Enrolment is now closed

Monthly Enrolment is Currently Closed

£42

Cancel any time

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Pay as you go - no tie in

Annual Enrolment is Currently Closed

£420

2 months free

12 months for the price of 10

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Feel safe in the knowledge you're giving yourself enough time

With Private Coaching (Limited Availability)

£839

private coaching on any topic

6 x 30-minute private coaching sessions

Food 4 Thought Program

Everything inside the Lose Weight Live Life Academy

Not only are you giving yourself enough time you'll have the benefit of private coaching with Clair too.

Limited Availability

Yes, I'm in!

Join the wait list now

Be amongst the first to be invited to join The Academy when enrolment opens.

YOU. CAN. DO. THIS.

 

Seriously, it really is much easier than you think!

Your coach & mentor in the Lose Weight. Live Life. Academy


I'm Clair Mackenzie

ADVANCED CERTIFIED WEIGHT COACH
CERTIFIED LIFE & HEALTH COACH
MUM TO 2 TEENAGERS & 2 FUR BABIES
COFFEE LOVER

I spent decades of my life losing and regaining multiple stones over and over.

I've done Weight Watches, Slimming World, Lighter Life and lots of weird and not so wonderful diets in between. When I turned forty I was fat, frustrated and morbidly obese.

And then I lost six-stone for the last time.

I’m not super slim. I’m at the top end of the normal weight range. And I am very happy with that.

It’s easy for me to choose foods that nourish and fuel my body and I don’t want to gorge on foods high in carbs like I used to.

I feel in control.

I don’t need to eat to feel better when I’m having a bad day or feel exhausted or desperate for a treat.

 I’ve learned how to get enjoyment from taking care of myself too.

And now I’m committed to helping women create a relationship with food, themselves, and their life that they love.

I am an Advanced Certified Weight Coach with NO BS. Certified in Life & Weight Loss Coaching with The Life Coach School. And Health & Life Coaching with The Health Coach Institute. I am am a causal coaching specialist, with experience in NLP, Positive Intelligence and DISC Profiling.

Food 4 Thought Program

The breakdown
MODULE 1

Eating right for you

Design the way you want to eat for life. For normal life, special weekends, when dealing with life challenges, when you're ill. All of it. Create a framework you love to help you create the balance you want.

MODULE 2

Hacking your brain

Understanding your desire to eat. And how you can reduce your over desire for certain foods. Take control of your food decision making.

MODULE 3

Hunger

Tune into your physical and emotional hunger. Discover what hunger means to you. Learn tools and tips to not overeat at meal times.

MODULE 4

Emotional Eating

We’re all emotional eaters. But when you’re using food as a false pleasure or to numb emotional pain then it’s time to understand what’s going on and create new strategies for emotional management. Eating to feel better is going to be ‘at best’ a fleeting relief, and at it’s worst a jump into a spiral of frustration and shame. It’s time for some new strategies to help you use your motions to work with and not against yourself.

MODULE 5

Failing your way to success

There is so much that you can do to help yourself create the relationship with food you want and lose your weight. And you don't have to them all. Making small consistent changes over time will help you achieve your weight loss goals. Trying different things will help you discover what works for you and what doesn't. We are all different. Failing your way to weight loss success, when you commit to learning every time, is the quickest way to get you what you ultimately want. Not feeling out of control around food ever again.

MODULE 6

Beliefs and Mindset

We’re going to be diving deep into your beliefs and mindset. You’ll likely know the Henry Ford Quote, "whether you think you can or you think you can’t you’re right". It's all well and good but what do you do when you can’t stop believing that you can’t. That’s what we’re address this week and you’ll be planning the exact step by step process to help you create amazing belief in yourself – whether it’s to achieve your weight goal, not regain the weight that you lose, or something else.

MODULE 7

Re-writing your story

We're going to be making peace with your identity that you associated with your previous relationship with food and write the next chapter about who you’re becoming so that you can use it to shape your life going forward.

MODULE 8

Journaling

You will already have been introduced to journaling but in this module you will learn nots of new tools tips and ways to help you create more positive emotion in your life, get more done, find more peace, or whatever it is you want more of. This is about 'eating to live' not 'living to eat'. You don't want dinner to always be the highlight of your day

MODULE 9

Exception Eating

We’re going to cover all things special occasion and joyful eating; holidays, birthdays, dinner with friends and family. We’ll also look at eating when you’re feeling under the weather or life throws you a curved ball.

MODULE 10

Strategies for life

We look at what's next for you on  your weight loss journey. You set your next goal and plan what it will take to achieve it.  By now you will have the tools to be making good progress on your weight loss journey, but it took decades to create your current habits and your new ones won't stick over night. So we will see where you're still stuck and create new strategies to get you over any obstacles.

The Lose Weight Live Life Academy gets you from food frustration to food freedom in record time. This is your ticket out of self-loathing and into self-love.


Let's get you started!

The Lose Weight Live Life Academy

Choose between monthly 'pay-as-you-go' membership and giving yourself the gift of a year (and get 2 months free)

  • Twice weekly live coaching calls
  • 12-week Food 4 Thought Program (taught live when you join now)
  • Worksheets to help you apply what you learn to your life
  • Accountability buddies
  • Private Facebook community

Monthly Enrolment is Currently Closed

£42

Cancel any time

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Pay as you go - no tie in

Annual Enrolment is Currently Closed

£420

2 months free

12 months for the price of 10

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Feel safe in the knowledge you're giving yourself enough time

With Private Coaching (Limited Availability)

£839

private coaching on any topic

6 x 30-minute private coaching sessions

Food 4 Thought Program

Everything inside the Lose Weight Live Life Academy

Not only are you giving yourself enough time you'll have the benefit of private coaching with Clair too.

Limited Availability

Yes, I'm in!

I started the academy in November and by Christmas I lost 1.5 stone. My relationship with food had changed completely. But I approached Christmas with trepidation because I thought I would put it all back on. And then Clair did a session on how to plan for Christmas. I gave myself a two week Christmas period window. I planned what I was going to do every day and didn't deprive myself. I had treats. Two weeks later, I was shocked to find that I had lost half a pound, but even more importantly, I was in control for the whole of that two week Christmas holiday. And that just made me feel amazing.

ACADEMY MEMBER

Your coaching and knowledge of this subject and just your understanding of being human, and how we tick and how we think , is the best I have ever come across (and I have been working on this my whole life literally). 

ACADEMY MEMBER

Your academy is all anyone would ever need to address weight and eating issues and I cannot speak any more highly of your programme and how you help and enable us to  understand this complex subject but also so much more about just how to work with our feelings.

ACADEMY MEMBER

I have battled with food and my emotions since I was about 9 years old, which corresponds with bullying, loneliness, and emotional stress heightening in my life. I have never understood the link between eating and emotions until I began watching Clair's Facebook sessions and teaching. I have simultaneously attended Slimming world and the combination of this, and Clair’s Academy have led to me losing 3 stone 8.5 lbs to date.

ACADEMY MEMBER

I'm ready to join

Still Got Questions?

Join the wait list now

Be amongst the first to be invited to join The Academy when enrolment opens.

MY LAST PIECE OF ADVICE

I know first hand the misery, shame, frustration, judgement and self-loathing that sometimes comes when you're not happy with your weight. I can help you feel better. I can help you find peace, acceptance, self love. I can help you heal from diet trauma. I can help you find food freedom. And I can help you lose your weight for life. 

All it takes is for you to start. To be willing. For you to show up for yourself. 

The Lose Weight Live Life Academy

Choose between monthly 'pay-as-you-go' membership and giving yourself the gift of a year (and get 2 months free)

  • Twice weekly live coaching calls
  • 12-week Food 4 Thought Program (taught live when you join now)
  • Worksheets to help you apply what you learn to your life
  • Accountability buddies
  • Private Facebook community

Monthly Enrolment is Currently Closed

£42

Cancel any time

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Pay as you go - no tie in

Annual Enrolment is Currently Closed

£420

2 months free

12 months for the price of 10

Food 4 Thought Program

Twice Weekly Live Calls (and replays)

Amazing Facebook Community

Accountability Buddies

Feel safe in the knowledge you're giving yourself enough time

With Private Coaching (Limited Availability)

£839

private coaching on any topic

6 x 30-minute private coaching sessions

Food 4 Thought Program

Everything inside the Lose Weight Live Life Academy

Not only are you giving yourself enough time you'll have the benefit of private coaching with Clair too.

Limited Availability

Yes, I'm in!