Free Online Class
5 Steps to End Emotional Eating
Hosted by Clair MacKenzie, Certified Life & Weight Coach
I am so pleased to bring you my new Masterclassā€¦
Why can’t I stop eating?
If you’ve ever wondered why it’s so difficult for you to lose weight and stay slim, this masterclass is for you.
Come join me and and discover your specific overeating triggers and listen as I tell you exactly what you can do to take care of them forever.
I know what it's like to feel FRUSTRATED and MISERABLE because you’ve spent years wishing you you had control around food, or losing weight believing you’ve cracked it, only to find you then gain it back again.
If like me, you’ve spent years trying to sort this for yourself.
Rest assured that now you can.
Because I’m going to tell you exactly why you’ve been finding it so difficult to feel in control around food and walk you through the steps to finding food freedom so that you can eat right for you, lose weight and love your relationship with food and yourself.
I know …
- how miserable it feels when you are constantly breaking your good eating intentions, and
- the judgement that comes with losing and gaining the same few pounds over and over, and over again.
And I want to help you put an end to it.
Whether you can’t say no to food at work, find yourself grazing whilst you prepare dinner, munch on biscuits or crisps whilst you watch TV, or can’t imagine relaxing without a few glasses of wine in the evening, I’ve got you.
I know exactly how to help, and I will tell you how in this webinar.
Join me to learn what it takes to end emotional eating….
A bit about me...
After decades of on/off dieting, I discovered the secret to permanent weight loss. It wasn’t about finding the right diet, or exercise routine, it was about understanding why I overate and discovering the tools to help me stop. Through life coaching I learned how to stop using food to feel better and then everything changed.
Learning these skills transformed my life, so much so in fact that I felt compelled to train to become a certified life and weight coach so that I could help other women do the same.
I’m now a certified life, health and weight coach through The Life Coach School and the Health Coach Institute and I’ve helped hundreds of women from all over the world, transform their lives too.
RESERVE MY SPOT
"Clair is the most amazing coach. I was able to easily build a rapport with her which made it easy for me to be open and honest. Clair was great at reassuring me that what I was feeling was normal and gave me timely tips on how to overcome the obstacles I faced. What is great about Clair is that she believes in teaching the people she coaches the techniques she uses which means that you are all tooled up to self-coach in future. With Clair's help I have completely changed my mindset and feel very proud of what I have achieved. I cannot recommend Clair highly enough."
