The

Weight Loss Mindset Makeover

podcast mini-series with workbook to help you apply what you learn to your life

 

FREE 5-Day Weight Loss Mindset Podcast Program

I understand that my email will be used to receive information and updates by email. Please note that your email will not be shared with a 3rd party & you can unsubscribe at any time.

 

It’s not difficult or complicated to change your mindset for weight loss & creating a relationship with food that you love, but you’ve got to decide to think, feel and do something different every day.


Even if just for 5 minutes.


Use the Lose Weight. Live Life. podcast to help you do just that.


And now for the first time grab a free workbook to guide you step-by-step through 5 days of weight loss mindset change.

 

Do this work for 5 days and you will feel more motivated and empowered to take control of your eating in a way that you love and lose your weight once and for all.

 

Please send me the podcast details and workbook

I understand that my email will be used to receive information and updates by email. Please note that your email will not be shared with a 3rd party & you can unsubscribe at any time.

FREE 5-Day Weight Loss Mindset Podcast Program

🎧 Day 1

How to enjoy and not endure your weight loss journey

🎧 Day 2

Why you want chocolate and cake when you know they're not good for your health

🎧 Day 3

Weight Loss Self Talk and Taking Control of Your Unconscious Thinking

🎧 Day 4

No more Food F.O.M.O

🎧 Day 5

What I want you to know to prepare your mind for your weight loss journey
Workbook to help you apply what you learn in each episode to your life

Meet your host

Clair Mackenzie

Advanced Certified Weight Loss Mindset, Health & Life Coach

I lost 80 lbs in my early 40s after being overweight and an on/off dieter my whole life.

Finally losing the weight was brilliant but learning to have total freedom around food and eating was even better.

Now I help women take control of their relationship with food, lose weight and learn to live life to the full.

It's a total honour and a privilege and I love it.

I know how miserable life can be when you don’t believe you will ever have control of your weight and eating.

Do something about it now and grab this podcast workbook.

You only have weight to lose and freedom to gain.

Clair xx

"Never before have I heard someone give so much interesting info and common sense when it comes to healthy eating. The amount of advice Clair gives for free is wonderful. This in turn makes me feel I've finally found something that resonates with me. Big respect to you Clair for your generous and genuine podcast. I've gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life."

Podcast Listener

Please send me the podcast details and workbook

I understand that my email will be used to receive information and updates by email. Please note that your email will not be shared with a 3rd party & you can unsubscribe at any time.