I am thrilled to invite you to this 5-day Free Training to help you create a relationship with food and yourself that you love.
Sign Up to get all the details including the free workbook and to be eligible to win prizes!
Day 1 - The steps you need to take to figure out the right way for you to eat to lose weight
Day 2 - How to hack your brain so that you can choose to not have foods you want without feeling deprived
Day 3 - How to shift your mindset to make it easier for you to lose weight
Day 4 - Learn how to stop using food as a buffer
Day 5 - How to appreciate yourself exactly as you are, and how to do that
Bonus class - How to feel motivated and set yourself up for success
SIGN ME UP FOR THE TRAINING
"Understanding why I overate and how I could lose weight by working with and not against myself was a game changer for me."
I lost over 80 lbs in my early 40s after being overweight and an on/off dieter my whole life.
Finally losing the weight was brilliant but learning to have total freedom around food and eating was even better.
Now I help women take control of their relationship with food, lose weight and learn to live life to the full.
It's a total honour and a privilege and I love it.
I know how miserable life can be when you don’t believe you will ever have control of your weight and eating.
You only have weight to lose and freedom to gain.
Enter your name and best e-mail address and you're all set.