Live Training Webinar
The Four Foundations of Permanent Weight Loss
Discover how to stop overeating without diet deprivation and self -sabotage
In this live training you will learn...
1
The single MOST effective way to stop being hungry all the time
it's time to get your hormones balanced and helping, not hindering, your weight loss efforts
2
How to prevent your brain from sabotaging your diet efforts
Your primitive brain wasn’t designed for the life we live today and you need to understand what motivates it and how you can manage it effectively
3
How to stop emotional eating
Find out what strategies you can adopt to stay present with your emotions, instead of numbing them with food, when you are bored, frustrated or stressed
Isn't it time that you did something different?
There's a big difference between going on a diet and learning how to lose and manage your weight for life.
Dieting when you are overweight does not address what caused you to be overweight. Sure, it’s as simple as knowing that you ate more than your body needed for fuel, BUT the reasons why are ANYTHING BUT SIMPLE.
Understanding the reasons, and learning strategies to reset our bodies and our brains is the key to permanent weight loss.
This Live Training is a must attend if...
- You are fed up of the internal conflict that comes with trying to stick to a diet and want to free yourself from constantly thinking about food
- You don’t have time to prepare healthy meals and exercise
- Many aspects of your life would be better if you could just sort out your weight once and for all
Choose which time is best for you...
A note from me......
Clair MacKenzie
Certified Weight, Life & Health Coach
At age 40, having tried almost every diet going, I believed that I would never be slim. As a full-time working Mum, I didn't have the time or mental energy required to lose weight and keep it off.
Then I discovered causal coaching. I learned the reasons why I was overweight. Addressing the cause, rather than trying to treat the problem with a diet, changed my life forever. Sign up for this Live Training and it could change yours too!