In October, I decided to join the group "The Academy" and see how I got on. The results speak for themselves, I don't feel I have "arrived" or that I am totally "sorted", HOWEVER, I have a new way of being in my life and that's why I am sharing some of my story. To Clair MacKenzie, all those of you who I have listened to/watched been coached - THANK YOU. You have been a part of my journey AND now I want to continue, to use the self-coaching model to learn to "maintain" my weight, make choices for me and my future. My Christmas Gift to myself is a better version of me, one I am happy and proud to live with. If you are thinking you can't do this, YOU CAN - keep going, I hope my story might encourage you xx To Clair MacKenzie, all those of you who I have listened to/watched been coached - THANK YOU. You have been a part of my journey AND now I want to continue, to use the self-coaching model to learn to "maintain" my weight, make choices for me and my future. My Christmas Gift to myself is a better version of me, one I am happy and proud to live with. If you are thinking you can't do this, YOU CAN - keep going, I hope my story might encourage you xx
Clair is amazing. She unlocked something in my brain, I’m 53 and tried everything, slimming clubs, diets - but her words of wisdom have been a godsend xxx
"I have lost now 4 and a half stone and lost 10 inches off both my waist and hips! Going from a size 16 to a size 10/12 and I feel great. And I managed to get back in my wedding dress (after 26yrs) with the zip done up!!"