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Grab this workbook bundle offer to help you apply what you learn to your life step-by-step.
This offer includes the Food 4 Thought programme workbook and the 3-Month Daily Work workbook.
These workbooks will support you with everything you need to create a relationship with food that you love, so that you can lose and manage your weight for life.
PDF versions of the workbook are included in your Academy membership, but if you prefer to write on paper (recommended) then set yourself up for success with this offer and have the workbooks printed ands shipped to you. It's £40 for the two books.