"I have lost now 4 and a half stone and lost 10 inches off both my waist and hips! Going from a size 16 to a size 10/12 and I feel great. And I managed to get back in my wedding dress (after 26yrs) with the zip done up!!"
Clair is amazing. She unlocked something in my brain, I’m 53 and tried everything, slimming clubs, diets - but her words of wisdom have been a godsend xxx
In October, I decided to join the group "The Academy" and see how I got on. The results speak for themselves, I don't feel I have "arrived" or that I am totally "sorted", HOWEVER, I have a new way of being in my life and that's why I am sharing some of my story. To Clair MacKenzie, all those of you who I have listened to/watched been coached - THANK YOU. You have been a part of my journey AND now I want to continue, to use the self-coaching model to learn to "maintain" my weight, make choices for me and my future. My Christmas Gift to myself is a better version of me, one I am happy and proud to live with. If you are thinking you can't do this, YOU CAN - keep going, I hope my story might encourage you xx To Clair MacKenzie, all those of you who I have listened to/watched been coached - THANK YOU. You have been a part of my journey AND now I want to continue, to use the self-coaching model to learn to "maintain" my weight, make choices for me and my future. My Christmas Gift to myself is a better version of me, one I am happy and proud to live with. If you are thinking you can't do this, YOU CAN - keep going, I hope my story might encourage you xx