£34 per month membership

Lose Weight. Live Life. Academy

Look forward to...

Confidently ‘eating right for you’ with the balance between eating for nourishment and eating for pleasure that works for you.
The relief of knowing you have the mindset, decision making ability, and emotional skills to manage your weight for life.
No more conflict over food decisions or food brain chatter.
No more shame, judgement, self-loathing, or frustration about your weight; and instead, self-love, confidence, and inner peace.
Improved physical health with potentially a reduced risk of type 2 diabetes, heart disease, aches and pains, cancer, hormone imbalance and more.
Improved emotional well-being and amazing mental wellness management skills.
Freedom from a diet mindset and yo-yoing between restriction and overindulgence.
Feel amazing, feel like ‘yourself’ again or even better than you ever have.

What you get...

10-week Food 4 Thought Program Taught Live!
Weekly Group Coaching Calls
Weekly Topic focused calls
Worksheets to help you embed what you learn
Private Facebook community
Accountability Buddies

What People Are Saying:

I'm 55. I have been over eating for all my life. I tried all the classes. I became a member of Clair's group in September. It's without a doubt the best thing I have ever done and the best money I have ever spent. Her materials are as if she has written them for you. I feel I am making real lasting change in my relationship with food. I have become so much more self compassionate and so much more intentional with my eating. I use the mindset model not just in relation to my weight or eating but in other aspects of my life too. I have lost a stone but it has become about so much more than that-- I am changing my mindset, my thinking, my habits all for the better and the weight loss is just one of the results.