AS FEATURED IN:
CHANGE YOUR WEIGHT TRAJECTORY THIS AUTUMN
You know what to do to lose weight.
You desperately want to lose weight.
You value your health.
But you still can't 'do it'!
If you could just 'unlock' this one thing.
You would be happier.
Life would feel easier and more enjoyable.
It's not about the food
It's about YOU!
And how you think about yourself!
The Unlocking Sustainable Weight Wellness Workshop
Take an afternoon for yourself and gain a fresh weight loss perspective so that you can unlock your personal path to sustainable weight wellness.
What you can expect from attending this workshop:
- Insights into why weight management has been difficult for you personally
- The latest research about hormonal changes in women in midlife that make weight loss more difficult, so that you're equipped to accelerate your weight loss progress by working with and not against your body
- To break free of self doubt and confusion about the right way for you to eat to lose weight
- Exactly what mindset shifts, unique to YOU, will help you get unstuck in your health and weight goals
- To understand the emotions you eat in response to and how you can stop doing that
- Your personally designed approach to move forward with the weight loss journey you want
For just £9 you get:
- 3 hours of teaching, coaching and workshop support with Advanced Certified Weight, Health and Life Coach. Clair Mackenzie
- Access to the workshop video and audio replays
- E-workbook accompanying the workshop classes
- To save your workshop investment against membership of the Lose Weight. Live Life. Academy when you enrol during the September opening.
Thanks as always to Clair for sharing her knowledge and encouraging kindness. I personally think it’s been the key to unlocking my attitude and approach to losing weight. I feel so pleased with myself and so much more comfortable in my own skin xx
- Academy Member
Your workshop enrolment includes...
Live workshop on Sat 9th September
So that you can learn what's stopping from having the health and weight that you want.
Anywhere, anytime replay access
So that you can work through the workshop in your own time if you're unable to make the 9th Sep date, and you can revisit the lessons at any time.
Replay on private podcast or app
So that if you don't have time to take half a day in front of your computer you can get the workshop lessons to listen to in the car or on your walk.
Workbook to help you apply what you learn
Take everything you learn and apply it to your relationship with food during the workshop to give you the momentum and motivation to move forward with your weight loss journey.
Clair, wow thank you so much for talking about my situation. It really is very powerful to hear what you have to say. There are many points you make which make me have a light bulb moment and I especially love and resonate with the part about me thinking it's easier to eat the 'crap', but when you question if it is easier. Very powerful. Thank you so much xx
- Academy Member
NICE TO MEET YOU
I'm Clair Mackenzie. Your workshop host and coach.
I spent decades of my life losing and regaining multiple stones over and over.
I've done Weight Watches, Slimming World, Lighter Life and lots of weird and not so wonderful diets in between. When I turned forty I was fat, frustrated and morbidly obese.
And then I lost six-stone for the last time.
I’m not super slim. I’m at the top end of the normal weight range. And I am very happy with that.
It’s easy for me to choose foods that nourish and fuel my body and I don’t want to gorge on foods high in carbs like I used to.
I feel in control.
I don’t need to eat to feel better when I’m having a bad day or feel exhausted or desperate for a treat.
I’ve learned how to get enjoyment from taking care of myself too.
And now I’m committed to helping women create a relationship with food, themselves, and their life that they love.
I am an Advanced Certified Weight Coach with NO BS. I am Certified in Life & Weight Loss Coaching with The Life Coach School. And Certified in Health & Life Coaching with The Health Coach Institute. I am a causal coaching specialist, with experience in NLP, Positive Intelligence and DISC Profiling.
Do you have a question about the workshop?
Check out these anticipated questions below, or email [email protected] to get your personal question answered.