Finding Food Freedom
Private Coaching with Advanced Certified Weight Loss Coach, Clair Mackenzie
In 3-months, go from feeling out of control around food to confidently making food choices that strike the balance between nourishment and pleasure, that’s right for you and your life!
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Is the Finding Food Freedom Private Coaching Programme for you?
The Finding Food Freedom Private Coaching Programme is designed specifically for midlife women who understand weight loss principles but struggle to implement them due to various life constraints, emotional eating habits, or cycles of weight loss and regain.
If you feel that you lack willpower, rely on food for comfort or mood enhancement, or just don’t want to miss out on life’s pleasures, this coaching could be your breakthrough! Even if you've been feeling stuck, frustrated, or uncertain about the right approach.
When you work with me privately the programme is tailored to be exactly what you need.
With my support, you'll learn lifelong weight management skills, freeing yourself from wardrobe woes and food-related guilt. We’ll silence the incessant food chatter in your mind, enabling you to embrace a healthier, more balanced lifestyle and mindset.
Embark on a transformative journey with me, where you'll receive step-by-step guidance to uncover and overcome the roots of your food and weight struggles, and achieve the freedom and balance you desire in life.
Stop searching for the next diet
It's not about the food
It's about YOU!
And how you think about yourself!
NICE TO MEET YOU
I'm Clair. Your Coach & Mentor who is here to help you, not only lose weight, but also to manage it for life!
I spent decades losing and regaining multiple stones over and over.
I did Weight Watches, Slimming World, Lighter Life and lots of weird and not so wonderful diets, and a few other things, in between.
When I turned forty, I was fat, frustrated and morbidly obese.
And then I lost six-stone and learned how to manage my weight for life.
I’m not super slim. I’m at the top end of the normal weight range. And I am very happy with that.
It’s easy for me to choose foods that nourish and fuel my body and I don’t want to gorge on foods high in carbs like I used to.
I feel in control.
I don’t need to eat to feel better when I’m having a bad day or feel exhausted or desperate for a treat.
I’ve learned how to get enjoyment from taking care of myself too.
And now I’m committed to helping women like you create a relationship with food, themselves, and their life that they love. By teaching them tools to help them understand and manage their body, brain, mind and emotions in their relationship with food.
And, importantly, improve their relationship with themselves and live their best life too. It’s so much easier to not overeat at the dinner table, or to go without your evening food or drink treat, when they’re not the highlight of your day!
I am an Advanced Certified Weight Coach with Corinne Crabtree and the NO BS Weight Loss programme. I am Certified in Life & Weight Loss Coaching with The Life Coach School. And Certified in Health & Life Coaching with The Health Coach Institute. I am a causal coaching specialist, with experience in NLP, Positive Intelligence and DISC Profiling.
Prior to coaching I was Senior Director of Marketing for Thomson Reuters and I have a biological sciences degree.
I live in Warwickshire with my husband and two children who are 21 and 18 years. I’m waiting to see if we’re an empty nest household next year!
Private Coaching includes...
Weekly private coaching sessions
We have a scheduled slot to meet on Zoom at the same time each week
You'll get a printed workbook that you completed daily (just a few minutes each day) to help you achieve what you want.
Help and support when you need it
You have WhatsApp access to me for the duration of our time working together.
Life coaching support too
Often the reason you're overeating is because of challenges in your life. We coach on this too.
Workbook to help you apply what you learn
You get a second workbook to help you apply to your life, the things that you learn whilst we work together
Private Coaching 'Food Freedom' Programme
Single Payment (Best Value)
Monthly Payment (Most Flexible)
£549 per month for 3 months
Spread the cost
Frequently asked questions
Is the programme suitable for me if I have a health condition that makes weight loss difficult?
How do I know that this will work for me when nothing I’ve tried before has?
Will I be able to cope with doing this work whilst dealing with a lot of emotional turmoil in my life?
For how long will I have access to the materials for?
I have a busy life, how much time do I need to commit?
This has been one of the hardest things I've done in life, and also the best. I'm not somebody who easily spends money on myself, so had a huge mental tussle to sign up to the mastermind programme.
And if there are women who are listening to this and thinking, Is it right for me? I would say, do whatever you've got to do. Sell something, you know, sell your husband! Whatever you need to do, but get on the mastermind programme, because it's life changing. I just wish I had done it years ago.
Because my life would have been so different.
Following Clair's program, I have discovered lots of reasons why I overeat, ranging from habit, fear of missing out, not wanting to offend, rewarding myself, or just eating to dull my emotions.
This weight loss journey has been a journey of self-discovery. I have learned so much more about myself. I now have a food plan that I am comfortable with, that will help me lose weight and I know I can follow for life. I now know what I need to do to lose weight and believe that it is possible to get to my goal weight and stay there for life.
I am so glad that Lose Weight, Live Life came up in my Facebook feed, all those months ago, and I met Clair.
Clair is inspirational, insightful, understanding, and able to guide you in your weight loss journey.
I've lost nearly four and a half stone. But somehow, even more important than that is that I have this collection of amazing tools for my life that I have learnt to be able to apply in lots of different situations.
Clair has a fantastic range of tools and resources which I have found invaluable in my learning journey. But above all, Clair has been there, she has mastered her own challenges and designed her own sustainable, healthy life plan. As a result, I totally trust her, and she brings huge understanding and empathy to supporting me through my journey.
If you kind of want to do this but something's holding you back, hear me when I say this...
It's scary when you've hoped you've found something different before and it didn't work
When I was morbidly obese I was scared I would never figure it out. All the evidence showed that I couldn't do it, that I would always fail even if I initially succeeded. I was miserable, ashamed and full of self-loathing.
But I want you to know, you can help yourself feel better. You can take control.
Now I can't do it for you. No one can!
This programme can't do it for you. No programme can!
But I can, through this programme guide you step-by-step. I can help you move forward. I can help you show up for yourself when you think you can't because it feels too difficult.
You just need to take the first step.
I hope to see you soon.