Sustainable Weight Loss for Midlife Women

Strong Foundations for Lasting Change - August in the Lose Weight. Live Life. Academy

3-minute watch

You already know the food changes that would help; so why are they so hard to follow through on?

Inside the Lose Weight. Live Life. Academy, we’re not handing out rules or diets.
We’re helping you build your own Food Framework — a simple, flexible structure that fits your life.

✨ This weekend, our members are:
✔ Gaining clarity on their current eating habits
✔ Choosing 1–3 meaningful changes
✔ Creating a personal plan they can actually stick to

Because when you have a process, making those changes finally becomes doable.
And that’s where real, lasting weight wellness starts.

If you’re ready to create weight wellness, health and happiness, join us in The Academy today.

Choose between monthly pay-as-you go, cancel anytime membership or give yourself the gift of 12-months and get two months free.

12-Month Programme (Great Value)

£490 for 12 Months

2 months free

12-months of support (saving £98) for you to not only lose weight, but learn how to manage it for life.

✨New 12-month Food for Thought programme✨ – to support habit formation, identity shifts, and deep integration—so change becomes part of how you live.

Weekly Group Coaching - so that you can overcome what makes weight loss difficult for you personally

Monthly Deep Dive Sessions – created to help you truly embed the tools of the Academy, from shifting unhelpful thoughts about food and your body, to finding new ways to manage emotions without turning to food, and building a calmer, more confident relationship with yourself.

Replays on Private Podcast so that you can listen to the classes on the go

Supportive Facebook community - for support and accountability

JOIN US

MONTHLY Pay As You Go

£49 per month

Cancel any time (no tie in)

✨New 12-month Food for Thought programme✨ – to support habit formation, identity shifts, and deep integration—so change becomes part of how you live.

Weekly Group Coaching - so that you can overcome what makes weight loss difficult for you personally

Replays on Private Podcast so that you can listen to the classes on the go

Supportive Facebook community - for support and accountability

JOIN US

ABOUT ME.

Hi, I'm Clair...

ADVANCED CERTIFIED WEIGHT COACH. CERTIFIED LIFE & HEALTH COACH. MUM TO 2 YOUNG ADULTS & A FUR BABY. COFFEE & JOURNALING LOVER.

For years, I felt stuck in a cycle of diets, losing and regaining the same stones over and over again. I tried everything from Weight Watchers and Slimming World to countless fad diets. By forty, I was exhausted, frustrated, and felt weighed down—not just by my body, but by the mental strain of never feeling at peace with myself.

That’s when I discovered that true change happens when you begin nurturing a better relationship with yourself. Letting go of the mental weight of self-judgement made it easier to nourish my body, mind, and soul in a way that feels natural and joyful. I now take pleasure in looking after myself, no longer using food to fill emotional gaps. I live with a sense of control and ease, and I’m passionate about helping other women experience this freedom.

I am an Advanced Certified Weight Coach with No BS Weight Loss, a Certified Life & Weight Loss Coach with The Life Coach School, and a Certified Health & Life Coach with The Health Coach Institute. I specialise in causal coaching, with experience in NLP and Positive Intelligence, and am committed to helping women create lasting, positive relationships with food, their bodies, and their lives.