Episode #81 - Finding Food Freedom

weight loss mindset Apr 08, 2022

Join me on this episode as I share what it means to Find Food Freedom for me and members of the Lose Weight. Live Life. Academy.

And as always, it’s not just about the food, it’s also about experiencing freedom in everything we think, feel and do in connection with food and ourselves. And it’s about what it means to feel food freedom in our mind, body, brain, and emotions.


What You'll Learn from This Episode:

  •  Freedom in food choices
  •  Freedom to eat what feels good in your body
  •  About being free of food chatter
  •  About being free from food indecision
  •  How food freedom is personal to everyone



Featured on the show:


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