Episode #2 What is Weight Loss Mindset?

Today we explore what a weight loss mindset is and why you want to have one.

We consider the reason you’ve not lost your weight yet, or not managed to lose it without regaining it yet, is because you’re not thinking thoughts, and nor do you hold beliefs, that create those weight loss...

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Episode #1 Welcome to the Lose Weight. Live Life. podcast

Welcome to the very first episode of The Lose Weight Live Life podcast.

I am SO excited to be bringing you this show. It’s my passion in life to help women who are struggling to lose weight because I know how frustrating and miserable that can be.

This isn’t a podcast about telling...

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