Clair Mackenzie Lose Weight. Live Life. Podcast

Episode #46 - Letting Go

perfectionism regret self-judgement Jun 18, 2021

On this episode I talk about letting go of the default negative thoughts and beliefs that you have about yourself.

We spend so much time doing and so little time being.

We don’t stop to question the incessant chatter, the dialogue we have running in the back of our mind.

We might notice the day ...