Clair Mackenzie Lose Weight. Live Life. Podcast

Episode #6 A new normal

mindset refined foods thought errors Sep 04, 2020

Today’s episode explores ‘normal eating’.

I look at what ‘normal eating’ is and consider why we may be wrong when we think that we want to eat like a normal person.

I show you what creates your thoughts around what is ‘normal’ when it comes to food and eating.

And I look at how we are influenced ...