What does it mean to live your best life?
In today's episode we explore that question and consider how it's less about what you have and do, and more about who you are being.
We look at how, when you are regularly eating to feel better, it's a sign that you have an opportunity to make your life better. When life's amazing you don't need food as a copying mechanism or to look forward to at the end of the day. And it's not necessarily about changing your life, sometimes just changing your perception of it empowers you to live your current life better.
You'll also get access to the replay after the live class