Episode #71 - Listener Q&A

weight loss mindset Jan 21, 2022

On today’s episode I answer some questions and respond to topics raised inside of the Lose Weight. Live Life. Facebook community. This is the free community for women in their forties, fifties and beyond who would like a little insight into weight loss mindset coaching. You’re are very welcome to join by going to https://www.facebook.com/groups/loseweightlivelife

What You'll Learn from This Episode:

  •  What to do when you don’t like cooking
  •  What to do when you wish you could ‘eat all the things and be slim
  •  Why you’re never behind
  •  Why you make the rules

 

 

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