You Loving and Accepting Yourself to Your Weight Goal
I used to spend way too much time thinking about how much I weighed, what I ate, what I wasn’t eating, and what I should be eating. It was exhausting and such a distraction from enjoying my life.
Through my weight loss journey, I’ve found the opportunity to learn on so many levels....
Recent Episodes
Episode #87 - The Open Minded Benefit
May 20, 2022
Episode #86 - Meeting yourself where you’re at
May 05, 2022
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