Clair Mackenzie Lose Weight. Live Life. Podcast

Episode #5 When you feel conflicted

decision making higher brain lower brain primal brain Aug 28, 2020

Today’s episode is about why you sometimes feel conflicted when making food choices and what to do about it.

Maybe this shows up for you at the end of the day when you promised yourself you would eat healthily but you desperately want something sweet, or a glass of wine as a treat. Maybe you tell y...

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