Episode #44 - Eating Out
So today I am talking to you about everything to do with eating when you’re not preparing your own meals to have at home. So I am talking about eating in restaurants as a part of a social occasion, dining in others homes, eating on the go when traveling, work entertaining – all the...
Episode #35 - Special occasions & getting what you want
On this episode find out ten ways to help yourself get what you want from specials occasions.
How many times have you been on a diet and been totally derailed by over indulging when you've had a special occasion? So often it's now about what you eat during the meal out or celebration...
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