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Episode #3 Why you eat when you don't want to

desire emotional discomfort primal brain the model Aug 16, 2020

Today I am talking about why you eat when you don’t want to. And what I mean by that is, why is it that a part of you wants to eat and a part of you doesn’t?

Do you ever wonder why, when you are so desperate to lose weight and be slim, you eat foods that take you further away and not closer to that...

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