Episode #4 How to eat right for you

Today’s show is all about how to eat right for you.

Changing your diet to solve for being over weight is not addressing the cause of the problem. Without addressing the why of your overeating, you are not going to know how to NOT overeat as soon as you stop dieting.

The right diet for you...


Register now to get the class workbook and access to the video and private podcast replay

I understand that my email will be used to receive information and updates by email. Please note that your email will not be shared with a 3rd party & you can unsubscribe at any time..