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The Mindset Model

actions circumstances feelings mindset mindset model results thoughts Aug 15, 2020

The Mindset Model is the best tool that I know for solving any problem.

Brooke Castillo, Master Life Coach and CEO of The Life Coach School, created 'The Model' based on her years of research and studying. The concepts are basic truths of the universe. Brooke found so much information on the specif...

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Stop overeating through unwavering belief and consistent action

actions belief stop overeating weight loss Sep 20, 2019

Stop overeating through unwavering belief and consistent action

I’ve just read ‘The Miracle Equation’ by Hal Elrod.

Hal’s hypothesis is that Unwavering Faith + Extraordinary Effort = Miracles. 

What Hal teaches is beautifully aligned with my ‘Lose Weight. Live Life.’ program.
​
I see the equation like ...

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Recent Episodes

Episode #166 - Stress Part 2: Your Stress Resilience Toolkit: Proactive and Reactive Strategies
life coaching mindset
Nov 15, 2024
Episode #165 - Stress Part 1: Busy Lives and Stress Eating
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Nov 06, 2024
Episode #164 - Self Compassion: Stop Being Your Own Worst Critic
life coaching mindset
Oct 25, 2024

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