Episode #27 - Losing weight during lockdown
Today's episode is about losing weight during lockdown. My clients have lots of thoughts about losing weight during lockdown. Some of them think that being in lockdown makes weight loss easier, some of them think it makes lockdown more difficult. And recently some of my clients who are...
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Episode #30 - Weight loss motivation
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Episode #28 - Loving yourself first
Feb 12, 2021
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