This podcast is for all of you suffering and unhappy in your life right now. Whether that’s because of poor physical or emotional health, feeling unhappy with your weight, or challenged by a life circumstance you’re dealing with.
It’s not always easy to do the things to help ourselves in these situations and that’s what I address in this podcast episode. I share how the only way to move beyond your suffering is to help yourself. And I share some tools and tips and mindset approaches for how you can do just that.
So, listen in as I share how I can best help you help yourself.
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