This episode is designed to inspire and equip you with the tools and mindset to end your year with impactful changes, focusing on one habit at a time and utilising personalised strategies tailored to your lifestyle and goals.
What You'll Learn from this Episode:
With over 50 days left in the year, you have ample time to accomplish something significant.
It's never too late to achieve goals you set earlier in the year.
Avoid placing limitations on your goals.
Challenge any limiting beliefs you might have.
Create a personalised plan to achieve your goal.
Spend time understanding your current habits, especially those that hinder your progress.
Once you understand your habits, make a plan to change them.
Remember that changing habits is a learning process that involves continuous experimentation.