Episode #34 - The right time to lose weight

weight loss Mar 26, 2021

This episode is all about whether there is a right, or a better time, to lose weight.

You are invited to be curious about what you may be waiting for and why thinking ‘it’s not the right time’ may be holding you back from living the life that you want.


What You'll Learn from This Episode:

  • Is there a right or better time to lose weight?
  • The difference between the right time to lose weight and the right time to focus on your relationship with food
  • The connection between right time and diet culture
  • Approaching weight loss without overwhelm



Featured on the show:


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