On this episode I bring you something a little different.
I thought that some of you might like to get an idea of what goes on inside of the Lose Weight. Live Life. Academy and so I am bringing you a special podcast episode which is a call replay from the membership last month.
Currently, we have two live calls each week in the Academy. One is a live group coaching and Q&A call where you can show up and get coached and ask me questions on any topic that you would like help with, whether that’s weight loss related or life related.
And then the other call each week will is a topic focused call. And it’s one of these calls that I am pleased to share with you today. Today’s call is all about how to overcome obstacles on your weight loss journey. We talk about setting goals, using failure to help you, and explore how you can break down your obstacles to truly understand them, and subsequently overcome them more easily.
Listen in to find out more.