Chocolate, cake, ice cream, toast, sweets, biscuits, crisps, cheese, and wine, these are some of the foods you tell me you want to eat that you know contribute to you being overweight, unhappy, and unhealthy.
So, given that we are all intelligent human beings. Given that we can manage teams and projects and families.
On this episode we look at why we can’t do the simple thing of not eating these foods when we want to lose weight and be healthier.
Listen in to find out more.
You'll also get access to the replay after the live class