Episode #55 - Emotional Responsibility
On this episode we explore emotional responsibility. Emotional responsibility is knowing we are responsible for how we are feeling in any situation. And on this episode, we explore the difference between how we are showing up, what we are thinking, feeling, and doing when we are taking emotional responsibility and when we’re not.
Listen in to find out more.
What You'll Learn from This Episode:
- About the difference between emotional childhood and emotional adulthood
- How we disempower ourselves by blaming others
- Other people don’t hurt our feelings unless we allow them too
- When we think mean things about others, when we hate others, we feel that hate – not them
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