On this episode, we explore food F.O.M.O.
F.O.M.O is the fear of missing out.
You are likely to be experiencing food F.O.M.O. if you feel deprived or having a yearning for something, whether it’s food itself, or the occasion associated with food, or the connection with people associated with food and eating.
If you can relate to any of those then this episode is for you.
Listen in to find out….
You'll also get access to the replay after the live class