Clair Mackenzie Life Coach Blog

Mind Management – Clair MacKenzie Life Coach

Uncategorized Jun 08, 2018

Many of us find that whilst we know academically what we need to do, to get what we want, we don’t do it.

We know that if we follow a healthy eating regime consistently we will lose weight. We know that if we exercise we will likely feel better and have more energy and feel less stressed.

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